How to Deactivate Your Instagram Account Temporarily Ultimately, the decision to deactivate or delete your Instagram account is a personal one, and it’s important to consider your own needs and priorities before taking any action. To free up time: If you want to focus on other aspects of your life, such as your career, hobbies, or relationships, deactivating or deleting your account can free up time and mental space.
If you want to take a break from Instagram but plan to return later, deactivating your account is a better option.
Additionally, you will not be able to reactivate your account or retrieve any of your data after deleting your account. On the other hand, deleting your account is a permanent action that permanently removes all of your photos, videos, comments, and likes from Instagram. Deactivating your account temporarily disables your profile and removes it from public view, but your photos, comments, and likes are saved and can be restored if you choose to reactivate your account later. Deactivating and deleting your Instagram account are two different processes that have distinct outcomes.